Summer Schedule

It's been three weeks since the last time I posted, but from now on my posts should be on time each week.

I was really busy last month, with finals and lots of banquets.

But now is the time to get better.  This summer is the game changer.  It's grind time.

Last summer, I planned a summer long training regiment with alternating weeks.  Although everything was meticulously detailed, it was extremely hard to complete because I relied on a training partner who was out of town a lot.

Last Year

This year, I'll make the schedule much more flexible but still keep key components.   I'll still keep the alternating weeks, the test days, and the high volume workouts.

This should fit my busy summer schedule and help me get a lot done.

Now, I'm off to write it. :)

Aaron Chan